HEALTH EQUATES WEALTH

There is nothing more important in life than our health. It is the essential aspect of our existence; no health no life. It is for this reason that we must protect and preserve it with what we depend on – our lives.

Natural is the turn to take when on the health highway. Fruits and vegetables including, yes, broccoli, are the number one source of good health. Thinking fruit juice? Make sure to avoid the sweetness of juices produced by big multinationals and squeeze some oranges or blend up some pineapples. An apple a day keeps the doctor away, remember? Hit the market or your garden and mix up some mouth watering salad for a happier stomach.IMG-20170608-WA0021

If time is not on your hands as is the norm these days to make your own natural fruit juice or salads, why not visit a juice and veggie eatery in your local area? Mind you though that this will be heavier on your wallet. For my fellow people in Bamenda, Reynam Foods in commercial avenue is recommended. Just be patient with their customer service and you’ll have yourself a good glass for almost nothing.IMG-20170608-WA0020

From personal experience, RAEDY dropped a great load of weight like it was hot just by eating vegetables, fruits and drinking water, the drink of life. Not that exercise doesn’t help but the driving factor is what you put inside of you.IMG-20170608-WA0019

Strive to take care of the body that works for the money, after all it is the temple of the Most High. Choose healthy and wisely for the betterment of your general health and always remember HEALTH is WEALTH.

XOXO

*All images courtesy of Google

HELP SAVE A LIFE TODAY

It can be very frustrating for a child or adult who can’t use their limbs and other parts of their body because of physical deformations. How about the mothers and relatives of these children who have to take care of them 24/7?We all know how important it is to have a fully functioning body.People in Africa suffer from diseases that can be treated.

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MERCY SHIPS is a charitable organization with the aim of helping the poorest people get the best medical care and enjoy the many benefits of good health. They are an actual ship cruising throughout the world and stopping at every port to help those with very peculiar health problems like physical deformations but who do not have the finances .They are presently in Benin and will be stopping at the Douala sea port to help every Cameroonian who needs their help from August 2017-June 2018.

The most amazing thing about Mercy Ships is they are absolutely free. You might end up spending very very little or nothing at all. They take care of transportation to the mercy ship hospital, feeding, pre and post surgery needs etc.
Registration is ongoing .All those interested should register at the nearest health service office with their patient. It’s as ABC as it gets. For more information visit your nearest health centre or hospital or visit the website of the Ministry of Social Affairs and Ministry of Health.

Help save a life by sharing and spread the word so it reaches those who need these services or by donating to the Mercy Ships charity.
Mercy Ships also accepts volunteers who will cruise with them for two months and longer. Any help is welcomed. Visit their website and checkout the vacancies you can fill and help put a smile on the face of someone. Keep following and liking our blog for more posts on health news and updates and the tips and tricks to stay healthy.

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samyra'sblog

You're welcome! Everything you need to know about travel, love, events, 'gists',my views on social issues, fashion and life lessons #Team237 #Cameroon

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